Some of the MAIN triggers for eczema prone skin include:

-Meat/ dairy, eggs, gluten, wheat, soy ( eczema indicates an overgrowth of yeast in the body, so basically all foods that breed excess YEAST in the body.)

-Harsh and/ or artificial chemicals in soaps & laundry detergent

-DEHYDRATION. Eczema prone skin loses moisture more easily than average skin. Healthy skin begins within; the most effective way to ensure that your skin remains hydrated is to drink LOTS of water and eat hydrating foods ( as many alkaline fruits/ veggies as possible ).

-STRESS & stagnant emotions 

Before *learning* & STUDYING my body... I suffered from SEVERE eczema. My plant based diet + my handmade infusions have done WONDERS for the health of my skin.

There are many edible herbs that can be consumed in the form of tea/capsules/tinctures, that are known to aceelerate the healing of eczema flare ups.

EXAMPLES:
red clover, sarsaparilla, skullcap, yellow dock, burdock root, nettle

I only use AYANNA'S INFUSIONS on my eczema prone skin.

Shower Routine:

 1) I wash my body with one of my handmade soap bars. My favorite lately have been my Coconut Jelly bar and my Cacoa Chunk bar.

My cleansers are anti-inflammatory, and infused with skincare superfoods that accelerate the healing process, & protect the skin from harmful bacteria that can make eczema even worse. 

 2) I spray ReVamp Mist all over my body. ReVamp Mist has a very cooling & calming effect on the skin, and corrects scarring caused by eczema flare ups! 

 3) I apply my Eczema Potion (HIGHLY reccommend) Cocoa Cure, Mango Majesty, or Tourmaline Buttercream to my skin. All are excelent at moisturizing the skin and ensuring that the moisture remains LOCKED into the skin. Cocoa Cure also directly combats the discoloration caused by eczema flare ups.